Let’s face it, the marriage statistics are sobering, no matter where in the world you live. About half of all couples (or even more, depending on the country you live in) will eventually split up and legally file for divorce. Whether it’s a decision that is made on the part of both or only one individual in the marriage decides to file, divorce can be difficult to go through. It’s especially tough when there were things you could have done to avoid it.
Instead of going through divorce, do everything you can now to restore a positive relationship between you and your partner. If it’s meant to be that you should separate, it will happen eventually. But, if you give it your all and commit to working on your marriage, you may never have to reach that point. Read on to find out why these five tips for marriage may help you avoid a divorce all together.
5 Marriage Tips That May Help You Avoid Divorce
1. Don’t go to bed angry.
This is a classic marriage tip for a reason! Going to bed angry just ensures that the resentment or tension you feel will carry on to the next day. It’s important to nip things in the bud and bring them up, in order to find a resolution, if that’s a possibility. If you can’t figure out how to get that resolution on your own, couples therapy in Toronto may be able to help you achieve that together.
- Don’t be afraid to go to therapy.Going to couples therapy in Toronto may be one of the best things you ever do for your marriage. Therapists in Toronto may be able to help you and your partner delve into the roots of what’s going on in your relationship and provide gentle guidance and exercises for you to try out.
3. Rediscover date night.
Make date night the first weekend night of the month. If you’ve stopped going out together, this may provide a nice break from the routine of daily life and serve as a reminder to enjoy life together.
4. Try addressing your partner’s problems before posing your own.
It’s hard for someone to escalate things when someone across from them is making a concerted effort to understand them. Everyone wants to be heard, so try addressing your partner’s problems and responding to that before bringing up your own. It may foster a more positive, calm dynamic between you both. Therapists in Toronto may be able to help mediate this conversation, so consider having a trial session with a local expert in your area and see if couples therapy in Toronto can help.
5. Take some time off from your couple friends with negative dynamics.
If you’re constantly spending your time with other couples who fight and bicker, your dynamic may seem normal or even healthier by comparison. However, is it really doing much for your relationship? One could argue that you could actually assume the dynamics of who you hang out with. Spend some time with couples who seem to really enjoy being around each other, as opposed to the ones that are insulting each other and offering up criticism. You want good examples of love and respect around you, not bad examples that encourage bad behaviour.