Low Milk Supply is one of the most common issues that almost every single couple experiences these days. The reason might be one or several as far as both mom and child are associated with it.
However, if you are a breastfeeding mom and facing the issue while feeding your baby, this post is absolutely for you. Here in the following, we are going to present you what to do with Low Milk Supply when breastfeeding your kid. Let’s check them out!
Is It Really Low Milk Supply?
It is so natural that you will worry about milk production especially when your child is in need of nursing within an hour and a half or less after feeding.
However, it does not mean you are producing less milk than the necessity of your child. Usually, breastfeeding takes less time to digest than formula feeding. So, it is normal behavior that your kid will need nursing within approx. 1.5 hours to 2 hours after feeding.
Again, babies do not take much food at a time. Therefore, it is natural that you will need to feed your kid once in every two hours.
However, it can be a mess if your milk supply is really insufficient for your baby. If that is what you are worried about, weight checks might help you to determine if everything is okay with the kid or not.
You can also count on how many times you need to diaper your baby a day to know whether it is getting enough to meet the needs.
Why does It happen?
Though breasts naturally produce milk at a continuous process, they produce milk based on how empty they are at a time. However, there are many reasonable causes behind the issue- low milk supply. Here are some most common and notable reasons in the following.
- Hormonal Problems
- Undeveloped Glandular Tissue
- Breast Surgery
- Taking Medications
- Taking Hormonal Birth Control Pills
- Scheduled Feeding or Not Feeding At Night
- Sucking Difficulties
How to Resolve?
Like the reasons that hinder the productions of milk, there are several ways to resolve the issue. Here are some most efficient ways to get rid of low milk supply. Following these, you might easily get a boost in your milk production. However, it is always a decent idea to consult a doctor in such cases.
- Feed Effectively and Frequently
- Use Both Your Breasts One by One while Feeding
- Avoid Pacifiers
- Say NO to Supplement Feeding
- Only Breastfeed Your Baby
- Don’t use Nipple Shields
- Have Proper Rest, Sleep, and Nutritious Foods
- Try Nursing Vacation
At this point of our discussion, we hope, you have come to realize the most notable reasons as well as the most common solutions to Low Milk Supply. Along with all these, a few things out there, that controls the entire process. Take a look at Welcome Parenthood. It will make your parenting easier!
Yes, the feel of your breasts, your kids’ behavior, nursing frequency, etc. play a major role in breastfeeding your baby. However, talking to an expert in this context might be the best way to resolve the issue.