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How to Stop Vertigo & Dizziness

Vertigo is a condition that causes episodes of dizziness. It makes you feel like the room around you is spinning uncontrollably. Most people with this condition feels as if their body is out of control and the entire world around them is spinning around in circles. If you have vertigo you’ll also experience nausea, earpain, and headaches.

It is easy to mistake dizziness for vertigo but there is a difference. The main difference is the severity in which you experience the sensations of dizziness. Moreover, when you have a vertigo attack you’ll also experience light headedness and a feeling you’re about to faint. As you can imagine, vertigo is much worse than vertigo.

There are various ways to treat vertigo such as medications that do work temporarily but can also cause side effects. Due to the side effects medications for vertigo can cause most people with this condition choose to use home remedies to treat their symptoms.

According to one of the best natural remedies for vertigo involves performing exercises that rebalance the crystals in the inner ear that is causing the disorder. The main idea with these exercises is to re-position the body in certain ways to reverse the effects of vertigo.

Another way to treat vertigo naturally is to use something as simple as ginger. Ginger contains certain properties that can help fight off the main symptoms of vertigo such as nausea. The best way to use ginger to treat vertigo at home is to drink it as a tea.

To make this homemade ginger tea is to place some raw and peeled ginger in a cup of boiling water. Let this ginger root steep in the boiling water for at least 5 minutes before straining it. Once you strain the ginger let the tea cool down before you start to drink it. You can add a little honey to it to make it a little more flavorful.

Drink the tea whenever you have a vertigo attack or just to keep the symptoms from coming back. If you don’t like the taste of ginger you can just take a ginger supplement daily.

A great remedy for vertigo involves mixing together amla powder and coriander seeds to make a drink that you can drink to stop symptoms. This herbal remedy is easy to make and it immediately goes to work improving your vertigo symptoms.

These home remedies for vertigo may take a little longer to work compared to medications, but at least you won’t have to worry about side effects. Also, once the remedy begins to work it will help keep your vertigo symptoms away for a long period of time.