At some point in life, your relationship with your parents will undergo an inversion. They become the ones needing care and you take on the role of caregiver. However, with career and family obligations of your own, the path forward isn’t always clear. It can become overwhelming when you find yourself facing the reality of aging parents who need more and more care. These tips can help you navigate the situation and find appropriate resources to ensure your parents are comfortable and safe as they grow older.
Get To Know Community Resources
Many communities have resources available to help aging adults. These may take the form of a daily lunch program, a club at the local library or community center or a senior center for daytime activities. The right fit for your parents will depend on their ability levels and needs, which are bound to change over time. Knowing what is available will help you access the correct services as they are needed.
Consider Senior Housing
Many people look at senior housing as a negative step, However, it doesn’t have to be that way. There are some amazing retirement communities, and many can accommodate changing needs of aging adults. Look for communities that have recreational and entertainment options on-site. This will be especially helpful if independent travel becomes more difficult.
Explore Assistance Options
When your parents are unwilling or unable to move to a senior housing community, you might need to make some difficult decisions about their care. While you might want to take care of everything yourself, that isn’t a realistic option for most people. Explore area elderly home care massachusetts assistance programs like an in-home aide or meals on wheels to find one that fits your family’s needs.
Take Care of Yourself
This is one of the most important things you need to do right now. Switching roles with your parents can be draining physically and emotionally. You need to learn basic self-care and time management strategies to ensure you don’t get overloaded. If that happens, you won’t be able to care for anyone. It can also be helpful to find a caregiver support group where you can share the trials, tribulations and joys of your new role with others in a similar situation.
Talk to your parents about senior housing options and work to honor their wishes. Understanding what community resources and assistance programs are available helps you ensure your parents stay engaged, safe and comfortable. You also need to take steps to care for yourself so you are up to the enormous task of caregiving.